Wednesday, December 17, 2008

Healthy Living

  • Unhealthy diets and physical inactivity are two of the main risk factors for raised blood pressure, raised blood glucose, abnormal blood lipids, overweight/obesity, and for the major chronic diseases such as cardiovascular diseases, cancer, and diabetes.
  • Overall, 2.7 million deaths are attributable to low fruit and vegetable intake.
  • Overall, 1.9 million deaths are attributable to physical inactivity.

Source: WHO

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